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BLEND THERAPY

Warm, direct therapy tailored to you.

Helping you cut through the noise and get to the heart of what’s holding you back. Online therapy for adults across the UK.

GET IN TOUCH

Hi, I’m Jeni

I'm an accredited Psychotherapeutic Counsellor and Coach offering online therapy to adults across the UK and internationally. Based in Yorkshire, I work with a warmly direct approach.

Together, we'll cut through the noise, make sense of what's going on, and get to the heart of what's holding you back.

  • Accredited Psychotherapeutic Counsellor
  • Warm, Direct & Holistic Support
  • Evidence-based Therapy And Active Coaching
Work with Me

How I Can Help

Tailored, professional guidance to help you navigate life's challenges with clarity and warmth.

Anxiety

Learn to quiet overwhelming thoughts, soothe your nervous system and develop mindful tools to feel more grounded and in control during anxious moments.

Depression

Gentle support through life’s challenges, helping you reconnect with yourself, rediscover your joy and find hope for the future.

Low Confidence

Building the confidence to be your best self by quietening your inner critic, practising self-compassion and learning to trust your own voice.

Stress

Find space to breathe when life feels overwhelming, exploring what's adding pressure and discovering ways to restore balance that works for you.

Relationships

Explore relationship patterns, communication and connection in a supportive space, helping you to understand yourself and what you need from others.

Grief & Loss

A compassionate space to make sense of loss in your own way and at your own pace, without expectations about how grief should look or feel. 

Life Changes

Support through times of change and uncertainty, helping you make sense of where you are, what matters to you and what comes next.

Self-Esteem 

Explore the beliefs and experiences that shape how you see yourself, building greater self-acceptance, confidence and trust in who you are.

Feeling Stuck

When you know something needs to change but aren’t sure what, we can explore what’s holding you back and find a way forward that feels right for you.

About Me...

I’m an accredited Psychotherapeutic Counsellor and Coach, offering a warm, supportive space where you can talk openly and feel heard.

I’ll take time to get to know you, understand what matters to you and find a way of working, that feels right for you.

You don’t need to have everything figured out before we begin. Together, we can make sense of what’s happening in your life and explore a way forward, at a pace that feels comfortable.

  • Accredited Psychotherapeutic Counsellor
  • Warm, Direct, Holisitic First
  • Evidence-based Therapy And Active Coaching
Work with Me

What My Clients Say

Some reflections from people I've worked with.

“I have been having therapy with Jen for quite a few months. She’s lovely, very patient and understanding... I would highly recommend Jen to anyone.”

Verified Client

“Working with Jen has been so supportive. I’m going through a lot of personal and work challenges and I feel I’m handling these so much better with her guidance.”

Verified Client

“Jeni is very supportive and understanding. She listens and provides concrete strategies to help support wellbeing. Highly recommend her.”

Verified Client

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Ready To Take The First Step?

Even if you’re not quite sure what’s wrong, we can figure it out together.

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